Prepped Sides

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  1. Protein
  2. Sides

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  1. Protein
  2. Thai Peanut Chicken
    Thai Peanut Chicken

    Dairy-Free, Gluten Free, Low-Carb

    $7.99
    Nutrition per serving: Calories: 230, Protein: 32g, Total Fat: 10g, Carbohydrates: 3g, Net Carbs: 3g, Sodium: 334mg
    Ingredients:

    Chicken, Peanuts, Soy Sauce, Ginger, lime juice, fish sauce, coconut milk, truvia, garlic, scallions, soy sauce, chili paste, salt, Pepper, Olive Oil


  3. Bacon Burger Meatloaf
    Bacon Burger Meatloaf

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $9.75
    Nutrition per serving: Calories: 310, Protein: 34g, Total Fat: 18g, Carbohydrates: 3g, Net Carbs: 2g, Fiber: 1g, Sodium: 361mg
    Ingredients:

    Ground Beef,, Almond Flour, Egg, Bacon, Garlic Powder, Onion Powder, Salt, Pepper, Olive Oil


  4. Paleo Crab Cakes
    Paleo Crab Cakes

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $11.25
    Nutrition per serving: Calories: 205, Protein: 20g, Total Fat: 12g, Carbohydrates: 6g, Net Carbs: 4g, Fiber: 2g, Sodium: 381mg
    Ingredients:

    Crab Meat, Almond Flour, Eggs, Cauliflower, Celery, Scallion, Old Bay, Pepper, Salt, Pepper, Olive Oil

  5. Sous Vide Egg Bites
    Sous Vide Egg Bites

    Gluten Free

    $4.25
    Nutrition per serving: Calories: 180, Protein: 16g, Total Fat: 10g, Carbohydrates: 6g, Net Carbs: 5g, Fiber: 1g, Sodium: 281mg
    Ingredients:

    Egg, Cottage Cheese, Heavy Cream, Cheddar Cheese, Olive oil, Salt, Pepper

  6. Grilled Steak
    Grilled Steak

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $9.00
    Nutrition per serving: Calories: 310, Protein: 40g, Total Fat: 17g, Sodium: 183mg
    Ingredients:

    Beef Strip Steak, Marinade (Olive Oil, Lemon Juice, Garlic, Onion, Salt, Pepper)

  7. Basic Lean Ground Beef
    Basic Lean Ground Beef

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $7.00
    Nutrition per serving: Calories: 245, Protein: 39g, Total Fat: 10g, Sodium: 190mg
    Ingredients:

    Ground Beef, Marinade (Olive Oil, Lemon Juice, Garlic, Onion, Salt, Pepper)

  8. Grilled Chicken Breast
    Grilled Chicken Breast

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $7.00
    Nutrition per serving: Calories: 200, Protein: 35g, Total Fat: 5g, Sodium: 177mg
    Ingredients: Chicken Breast, Marinade (Olive Oil, Lemon Juice, Garlic, Onion, Salt, Pepper)
  9. Montreal Spiced Salmon
    Montreal Spiced Salmon

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $11.00
    Nutrition per serving: Calories: 330, Protein: 30g, Total Fat: 23g, Net Carbs: 0g
    Ingredients:

    Salmon Fillet, Montreal seasoning (Salt, Pepper, Garlic, Onion, dill, Coriander, Paprika, Cayenne), Dijon Mustard, Salt, pepper, Olive Oil

  10. Nashville Hot Chicken
    Nashville Hot Chicken

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $8.50
    Nutrition per serving: Calories: 300, Protein: 36g, Total Fat: 17g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 281mg
    Ingredients:

    Chicken Breast, Egg, Garlic, Paprika, Cayenne, Almond Flour, Pork Rind, Hot Sauce (cayenne pepper, vinegar, salt), Truvia, Cider Vinegar, Molasses, Garlic, Olive Oil, Salt, Pepper

  11. Sides
  12. “Cheesy” Jalapeno Cheddar Jicama
    “Cheesy” Jalapeno Cheddar Jicama

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $4.75
    Nutrition per serving: Calories: 110, Protein: 1g, Total Fat: 8g, Carbohydrates: 6g, Net Carbs: 4g, Fiber: 2g, Sodium: 271mg
    Ingredients:

    Jicama, Jalapeno, Coconut Cream, Nutritional Yeast, Butternut Squash, garlic, onion, Salt, Pepper, Olive Oil


  13. Paleo Cauliflower Mac and Cheese
    Paleo Cauliflower Mac and Cheese

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $4.25
    Nutrition per serving: Calories: 110, Protein: 4g, Total Fat: 9g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 197mg
    Ingredients:

    Cauliflower, Cream, Cheddar Cheese, Cream Cheese, Onion, Garlic, Olive Oil, Salt, Pepper




  14. Yucca Fries
    Yucca Fries

    Dairy-Free, Gluten Free, Vegetarian, Paleo

    $3.25
    Nutrition per serving: Calories: 130, Protein: 1g, Total Fat: 8g, Carbohydrates: 14g, Net Carbs: 8g, Fiber: 6g, Sodium: 188mg
    Ingredients:

    Cassava, Olive oil, Salt, Pepper

  15. Jasmine Rice
    Jasmine Rice

    Dairy-Free, Gluten Free, Vegetarian, Paleo

    $1.00
    Nutrition per serving: Calories: 160, Protein: 3g, Total Fat: 2g, Carbohydrates: 33g, Fiber: 1g, Sodium: 104mg
    Ingredients:

    Rice, Olive oil, Salt, Pepper

  16. Mashed Sweet Potatoes
    Mashed Sweet Potatoes

    Dairy-Free, Gluten Free, Vegetarian, Paleo

    $2.00
    Nutrition per serving: Calories: 150, Protein: 2g, Total Fat: 6g, Carbohydrates: 21g, Net Carbs: 17g, Fiber: 4g, Sodium: 141mg
    Ingredients:

    Sweet Potatoes, Olive Oil, Salt, Pepper

  17. Brussel Sprouts
    Brussel Sprouts

    Dairy-Free, Gluten Free, Vegetarian, Low-Carb, Paleo

    $2.00
    Nutrition per serving: Calories: 70, Protein: 3g, Total Fat: 3g, Carbohydrates: 8g, Net Carbs: 4g, Fiber: 4g, Sodium: 115mg
    Ingredients:

    Brussel Sprouts, Olive Oil, Salt, Pepper

  18. Broccoli
    Broccoli

    Dairy-Free, Gluten Free, Vegetarian, Low-Carb, Paleo

    $2.00
    Nutrition per serving: Calories: 40, Protein: 1g, Total Fat: 2g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 104mg
    Ingredients:

    Broccoli, Olive Oil, Salt, Pepper

  19. Green Beans
    Green Beans

    Dairy-Free, Gluten Free, Vegetarian, Low-Carb

    $2.00
    Nutrition per serving: Calories: 40, Protein: 1g, Total Fat: 2g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 79mg
    Ingredients:

    Green Beans, Olive Oil, Salt, Pepper

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All meals are fresh for 7 days upon delivery. Meals can also be frozen for up to 2 months.

We bring in fresh ingredients every single week, never storing any extra food for future orders. Due to the fact that our menu changes every week, these photos are just visual representations of the meals we serve.

*All photos are legally licensed & paid for by a third-party company. We do not promote infringing on any copyrighted images from anyone without adequate compensation, if you have any questions do not hesitate to reach out to us at info@preppeddelivery.com.

*Please note, we cannot guarantee delivery times due to traffic, weather, routes, etc. Your food will remain fresh due to being delivered in an insulated box with gel packs. For any issues with your order, please send an email to: info@preppeddelivery.com within 24 hours of receiving your meals so we can quickly work to resolve the matter.