Prepped Sides

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  1. Protein
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  1. Protein
  2. Steak House Fillet Tips
    Steak House Fillet Tips

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $11.50
    Nutrition per serving: Calories: 280, Protein: 33g, Total Fat: 16g, Carbohydrates: 1g, Net Carbs: 1g, Sodium: 390mg
    Ingredients:

    Prime Angus Fillet Mignon Beef, Onion, Garlic, Mushroom, Thyme, Parsley, Jicama, Lemon, Lemon Juice, Garlic, Chives, Broccoli, Salt, Pepper, Olive Oil

  3. Brisket Stuffed Meatloaf
    Brisket Stuffed Meatloaf

    Dairy-Free, Gluten Free

    $9.00
    Nutrition per serving: Calories: 240, Protein: 33g, Total Fat: 17g, Carbohydrates: 4g, Net Carbs: 2g, Fiber: 2g, Sodium: 501mg
    Ingredients:

    Ground Beef, Pork Shoulder, Egg, Almond Flour, Garlic, Onion, Tomato Paste, Cider Vinegar, Onion, garlic, Paprika, Smoked Paprika, Salt, Pepper, Olive Oil

  4.  Indian Coconut Curry Chicken
    Indian Coconut Curry Chicken

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $8.50
    Nutrition per serving: Calories: 275, Protein: 31g, Total Fat: 15g, Carbohydrates: 4g, Net Carbs: 4g, Sodium: 327mg
    Ingredients:

    Chicken Thigh, Coconut Cream, Lemon, Turmeric, Garam Masala, cumin, onion, garlic, ginger, cinnamon, tomato paste, chilis, salt, pepper, olive oil

  5. General Tso Chicken
    General Tso Chicken

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $8.75
    Nutrition per serving: Calories: 250, Protein: 28g, Total Fat: 13g, Carbohydrates: 3g, Net Carbs: 3g, Sodium: 371mg
    Ingredients:

    Chicken Thigh, Almond Flour, Pork Rind, Tomato Paste, coconut Aminos, Chili Paste, sesame oil, stevia, chicken broth



  6. Paleo Chicken Milanese
    Paleo Chicken Milanese

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $8.25
    Nutrition per serving: Calories: 290, Protein: 41g, Total Fat: 11g, Carbohydrates: 6g, Net Carbs: 3g, Fiber: 3g, Sodium: 328mg
    Ingredients:

    Chicken Breast, Egg, Pork rind, Almond flour, Olive Oil, salt, pepper

  7. Nashville Hot Chicken
    Nashville Hot Chicken

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $8.75
    Nutrition per serving: Calories: 300, Protein: 36g, Total Fat: 17g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 281mg
    Ingredients:

    Chicken Breast, Egg, Garlic, Paprika, Cayenne, Almond Flour, Pork Rind, Hot Sauce (cayenne pepper, vinegar, salt), Truvia, Cider Vinegar, Molasses, Garlic, Olive Oil, Salt, Pepper

  8. Filet Mignon Steak Tips
    Filet Mignon Steak Tips

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $11.25
    Nutrition per serving: Calories: 360, Protein: 33g, Total Fat: 25g, Net Carbs: 0g, Sodium: 207mg
    Ingredients:

    Prime Filet Mignon, Marinade (Olive Oil, Lemon Juice, Garlic, Onion, Salt, Pepper)

  9. Basic Lean Ground Beef
    Basic Lean Ground Beef

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $7.00
    Nutrition per serving: Calories: 245, Protein: 39g, Total Fat: 10g, Sodium: 190mg
    Ingredients:

    Ground Beef, Marinade (Olive Oil, Lemon Juice, Garlic, Onion, Salt, Pepper)

  10. Grilled Chicken Breast
    Grilled Chicken Breast

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $7.00
    Nutrition per serving: Calories: 200, Protein: 35g, Total Fat: 5g, Sodium: 177mg
    Ingredients: Chicken Breast, Marinade (Olive Oil, Lemon Juice, Garlic, Onion, Salt, Pepper)
  11. Sides
  12. Spaghetti Squash Bake
    Spaghetti Squash Bake

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $4.25
    Nutrition per serving: Calories: 100, Protein: 1g, Total Fat: 8g, Carbohydrates: 6g, Net Carbs: 5g, Fiber: 1g, Sodium: 202mg
    Ingredients:

    Spaghetti Squash, Basil, garlic, Spinach, Lemon Juice, Olive Oil, salt, pepper

  13. Mango-Ginger Brussels Sprouts
    Mango-Ginger Brussels Sprouts

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $3.75
    Nutrition per serving: Calories: 110, Protein: 3g, Total Fat: 7g, Carbohydrates: 8g, Net Carbs: 4g, Fiber: 4g, Sodium: 127mg
    Ingredients:

    Brussels Sprouts, Mango, Ginger, Salt, Pepper, Olive Oil

  14. Cauliflower Fried Rice
    Cauliflower Fried Rice

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $4.99
    Nutrition per serving: Calories: 115, Protein: 1g, Total Fat: 9g, Carbohydrates: 7g, Net Carbs: 5g, Fiber: 2g, Sodium: 314mg
    Ingredients:

    Cauliflower, Peas, Carrots, Broccoli, Cabbage, Shiitake Mushrooms, Egg, Coconut Aminos, Rice Wine Vinegar, Sesame Oil, Ginger, Truvia, Tomato Paste, Garlic, Onion, Sesame Seeds, Green Onion Salt, Pepper, Olive Oil

  15. Roasted Garlic Mashed Cauliflower
    Roasted Garlic Mashed Cauliflower

    Dairy-Free, Gluten Free, Low-Carb, Paleo, Reduced Sodium

    $3.99
    Nutrition per serving: Calories: 90, Protein: 1g, Total Fat: 7g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 145mg
    Ingredients:

    Cauliflower, Garlic, Olive Oil, Salt, Pepper


  16. Lemon-Chive Jicama
    Lemon-Chive Jicama

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $4.50
    Nutrition per serving: Calories: 75, Protein: 1g, Total Fat: 4g, Carbohydrates: 8g, Net Carbs: 3g, Fiber: 5g, Sodium: 217mg
    Ingredients:

    Jicama, Rosemary, Salt, Pepper, Olive Oil

  17. Paleo Cauliflower Mac and Cheese
    Paleo Cauliflower Mac and Cheese

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $5.25
    Nutrition per serving: Calories: 110, Protein: 4g, Total Fat: 9g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 197mg
    Ingredients:

    Cauliflower, Coconut Milk, Butternut Squash, Nutritional Yeast, Turmeric, Garlic, Onion, Salt, Pepper, Olive Oil



  18. Yucca Fries
    Yucca Fries

    Dairy-Free, Gluten Free, Vegetarian, Paleo

    $3.99
    Nutrition per serving: Calories: 130, Protein: 1g, Total Fat: 8g, Carbohydrates: 14g, Net Carbs: 8g, Fiber: 6g, Sodium: 188mg
    Ingredients:

    Cassava, Olive oil, Salt, Pepper

  19. Jasmine Rice
    Jasmine Rice

    Dairy-Free, Gluten Free, Vegetarian, Paleo

    $1.99
    Nutrition per serving: Calories: 160, Protein: 3g, Total Fat: 2g, Carbohydrates: 33g, Fiber: 1g, Sodium: 104mg
    Ingredients:

    Rice, Olive oil, Salt, Pepper

  20. Mashed Sweet Potatoes
    Mashed Sweet Potatoes

    Dairy-Free, Gluten Free, Vegetarian, Paleo

    $2.99
    Nutrition per serving: Calories: 150, Protein: 2g, Total Fat: 6g, Carbohydrates: 21g, Net Carbs: 17g, Fiber: 4g, Sodium: 141mg
    Ingredients:

    Sweet Potatoes, Olive Oil, Salt, Pepper

  21. Brussel Sprouts
    Brussel Sprouts

    Dairy-Free, Gluten Free, Vegetarian, Low-Carb, Paleo

    $3.25
    Nutrition per serving: Calories: 70, Protein: 3g, Total Fat: 3g, Carbohydrates: 8g, Net Carbs: 4g, Fiber: 4g, Sodium: 115mg
    Ingredients:

    Brussel Sprouts, Olive Oil, Salt, Pepper

  22. Broccoli
    Broccoli

    Dairy-Free, Gluten Free, Vegetarian, Low-Carb, Paleo

    $3.25
    Nutrition per serving: Calories: 40, Protein: 1g, Total Fat: 2g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 104mg
    Ingredients:

    Broccoli, Olive Oil, Salt, Pepper

  23. Green Beans
    Green Beans

    Dairy-Free, Gluten Free, Vegetarian, Low-Carb

    $3.25
    Nutrition per serving: Calories: 40, Protein: 1g, Total Fat: 2g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 79mg
    Ingredients:

    Green Beans, Olive Oil, Salt, Pepper

  24. Saffron-Cumin Cauliflower
    Saffron-Cumin Cauliflower

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $3.75
    Nutrition per serving: Calories: 85, Protein: 2g, Total Fat: 7g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g
    Ingredients:

    Cauliflower, Lemon, Turmeric, Garam Masala, cumin, onion, garlic, ginger, cinnamon, tomato paste, chilis, Peas, Chicken Stock, Onion, salt, pepper, olive oil


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All meals are fresh for 7 days upon delivery. Meals can also be frozen for up to 2 months.

We bring in fresh ingredients every single week, never storing any extra food for future orders. Due to the fact that our menu changes every week, these photos are just visual representations of the meals we serve.

*All photos are legally licensed & paid for by a third-party company. We do not promote infringing on any copyrighted images from anyone without adequate compensation, if you have any questions do not hesitate to reach out to us at info@preppeddelivery.com.

*Please note, we cannot guarantee delivery times due to traffic, weather, routes, etc. Your food will remain fresh due to being delivered in an insulated box with gel packs. For any issues with your order, please send an email to: info@preppeddelivery.com within 24 hours of receiving your meals so we can quickly work to resolve the matter.