Prepped Singles

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  1. Protein
  2. Pistachio Crusted Salmon
    Pistachio Crusted Salmon

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $11.00
    Nutrition per serving: Calories: 340, Protein: 31g, Total Fat: 23g, Carbohydrates: 3g, Net Carbs: 2g, Fiber: 1g, Sodium: 284mg
    Ingredients:

    Salmon, Dijon Mustard, Garlic, Pistachios, Olive Oil, Salt, Pepper

  3. Mongolian Beef
    Mongolian Beef

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $10.00
    Nutrition per serving: Calories: 330, Protein: 39g, Total Fat: 18g, Carbohydrates: 3g, Net Carbs: 3g, Sodium: 412mg
    Ingredients:

    Beef, Onion, Scallions, Coconut Aminos, Sesame Oil, Tomato Paste, Garlic, Ginger, Rice Wine Vinegar, Honey, Olive Oil, Salt, Pepper

  4. Basic Lean Ground Beef
    Basic Lean Ground Beef

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $7.00
    Nutrition per serving: Calories: 245, Protein: 39g, Total Fat: 10g, Sodium: 190mg
    Ingredients:

    Ground Beef, Marinade (Olive Oil, Lemon Juice, Garlic, Onion, Salt, Pepper)

  5. Gulf BBQ Shrimp
    Gulf BBQ Shrimp

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $9.75
    Nutrition per serving: Calories: 150, Protein: 16g, Total Fat: 6g, Carbohydrates: 9g, Net Carbs: 8g, Fiber: 1g, Sodium: 123mg
    Ingredients:

    Shrimp, Egg, Cider Vinegar, Mustard, Chili Powder, Paprika, Garlic, , olive oil, salt, pepper


  6. Grilled Steak
    Grilled Steak

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $9.00
    Nutrition per serving: Calories: 310, Protein: 40g, Total Fat: 17g, Sodium: 183mg
    Ingredients:

    Beef Strip Steak, Marinade (Olive Oil, Lemon Juice, Garlic, Onion, Salt, Pepper)

  7. Grilled Chicken Breast
    Grilled Chicken Breast

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $7.00
    Nutrition per serving: Calories: 200, Protein: 39g, Total Fat: 5g, Sodium: 177mg
    Ingredients: Chicken Breast, Marinade (Olive Oil, Lemon Juice, Garlic, Onion, Salt, Pepper)
  8. Sides
  9. Paleo Mac & Cheese
    Paleo Mac & Cheese

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $2.50
    Nutrition per serving: Calories: 110, Protein: 4g, Total Fat: 9g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 197mg
    Ingredients:

    cauliflower, Butternut Squash, Coconut Milk, Nutritional Yeast, olive oil, Spices, Salt, Pepper


  10. Jasmine Rice
    Jasmine Rice

    Dairy-Free, Gluten Free, Vegetarian, Paleo

    $1.00
    Nutrition per serving: Calories: 160, Protein: 3g, Total Fat: 2g, Carbohydrates: 33g, Fiber: 1g, Sodium: 104mg
    Ingredients:

    Rice, Olive oil, Salt, Pepper

  11. Brussel Sprouts
    Brussel Sprouts

    Dairy-Free, Gluten Free, Vegetarian, Low-Carb, Paleo

    $2.00
    Nutrition per serving: Calories: 70, Protein: 3g, Total Fat: 3g, Carbohydrates: 8g, Net Carbs: 4g, Fiber: 4g, Sodium: 115mg
    Ingredients:

    Brussel Sprouts, Olive Oil, Salt, Pepper

  12. Green Beans
    Green Beans

    Dairy-Free, Gluten Free, Vegetarian, Low-Carb

    $2.00
    Nutrition per serving: Calories: 40, Protein: 1g, Total Fat: 2g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 79mg
    Ingredients:

    Green Beans, Olive Oil, Salt, Pepper

  13. Bacon Sautéed Asparagus
    Bacon Sautéed Asparagus

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $3.50
    Nutrition per serving: Calories: 105, Protein: 2g, Total Fat: 8g, Carbohydrates: 6g, Net Carbs: 4g, Fiber: 2g, Sodium: 196mg
    Ingredients:

    Asparagus, Bacon, Olive Oil, Salt, Pepper

  14. Teriyaki Sesame Sweets
    Teriyaki Sesame Sweets

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $2.50
    Nutrition per serving: Calories: 120, Protein: 2g, Total Fat: 5g, Carbohydrates: 21g, Net Carbs: 17g, Fiber: 4g, Sodium: 153mg
    Ingredients:

    Sweet Potato, Coconut Aminos, Sesame Oil, Tomato Paste, Garlic, Ginger, Rice Wine Vinegar, Honey, Olive Oil, Salt, Pepper

  15. Yucca Fries
    Yucca Fries

    Dairy-Free, Gluten Free, Vegetarian, Paleo

    $3.25
    Nutrition per serving: Calories: 130, Protein: 1g, Total Fat: 8g, Carbohydrates: 14g, Net Carbs: 8g, Fiber: 6g, Sodium: 188mg
    Ingredients:

    Cassava, Olive oil, Salt, Pepper

  16. Mashed Sweet Potatoes
    Mashed Sweet Potatoes

    Dairy-Free, Gluten Free, Vegetarian, Paleo

    $2.00
    Nutrition per serving: Calories: 150, Protein: 2g, Total Fat: 6g, Carbohydrates: 21g, Net Carbs: 17g, Fiber: 4g, Sodium: 141mg
    Ingredients:

    Sweet Potatoes, Olive Oil, Salt, Pepper

  17. Broccoli
    Broccoli

    Dairy-Free, Gluten Free, Vegetarian, Low-Carb, Paleo

    $2.00
    Nutrition per serving: Calories: 40, Protein: 1g, Total Fat: 2g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 104mg
    Ingredients:

    Broccoli, Olive Oil, Salt, Pepper

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All meals are fresh for 7 days upon delivery. Meals can also be frozen for up to 2 months.

We bring in fresh ingredients every single week, never storing any extra food for future orders. Due to the fact that our menu changes every week, these photos are just visual representations of the meals we serve.

*All photos are legally licensed & paid for by a third-party company. We do not promote infringing on any copyrighted images from anyone without adequate compensation, if you have any questions do not hesitate to reach out to us at info@preppeddelivery.com.

*Please note, we cannot guarantee delivery times due to traffic, weather, routes, etc. Your food will remain fresh due to being delivered in an insulated box with gel packs. For any issues with your order, please send an email to: info@preppeddelivery.com within 24 hours of receiving your meals so we can quickly work to resolve the matter.