Prepped Singles

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  1. Protein
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  1. Protein
  2. Grilled Steak
    Grilled Steak

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $9.00
    Nutrition per serving: Calories: 310, Protein: 40g, Total Fat: 17g, Sodium: 183mg
    Ingredients:

    Beef Strip Steak, Marinade (Olive Oil, Lemon Juice, Garlic, Onion, Salt, Pepper)

  3. Grilled Chicken Breast
    Grilled Chicken Breast

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $7.00
    Nutrition per serving: Calories: 200, Protein: 39g, Total Fat: 5g, Sodium: 177mg
    Ingredients: Chicken Breast, Marinade (Olive Oil, Lemon Juice, Garlic, Onion, Salt, Pepper)
  4. General Tso Chicken
    General Tso Chicken

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $9.50
    Nutrition per serving: Calories: 250, Protein: 28g, Total Fat: 13g, Carbohydrates: 3g, Net Carbs: 3g, Sodium: 371mg
    Ingredients:

    Chicken Thigh, Almond Flour, Pork Rind, Tomato Paste, coconut Aminos, Chili Paste, sesame oil, stevia, chicken broth



  5. Grilled Shrimp with Prosciutto Butter
    Grilled Shrimp with Prosciutto Butter

    Gluten Free, Low-Carb

    $11.50
    Nutrition per serving: Calories: 140, Protein: 16g, Total Fat: 18g, Carbohydrates: 1g, Net Carbs: 1g, Sodium: 289mg
    Ingredients:

    Shrimp, Prosciutto, Rosemary, butter, Salt, Pepper, olive oil

  6. Basic Lean Ground Beef
    Basic Lean Ground Beef

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $7.00
    Nutrition per serving: Calories: 245, Protein: 39g, Total Fat: 10g, Sodium: 190mg
    Ingredients:

    Ground Beef, Marinade (Olive Oil, Lemon Juice, Garlic, Onion, Salt, Pepper)

  7. Cassava-Almond Breaded Cod
    Cassava-Almond Breaded Cod

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $10.00
    Nutrition per serving: Calories: 250, Protein: 28g, Total Fat: 11g, Carbohydrates: 9g, Net Carbs: 6g, Fiber: 3g, Sodium: 271mg
    Ingredients:

    Cod, Egg, Cassava, Almond Flour, Olive Oil, Salt, Pepper

  8. Sides
  9. Vegetable Stir-Fry
    Vegetable Stir-Fry

    Dairy-Free, Gluten Free, Low-Carb, Paleo

    $3.50
    Nutrition per serving: Calories: 90, Protein: 1g, Total Fat: 7g, Carbohydrates: 5g, Net Carbs: 4g, Fiber: 1g, Sodium: 212mg
    Ingredients:

    Zucchini, Yellow Squash, Brussels Sprouts, Mushrooms, Snow Peas, Asparagus, Bell Pepper, sesame oil, Scallions, Tomato paste, Coconut Aminos, Chili Paste, sesame oil, stevia, chicken broth, rice wine vinegar, salt, pepper, olive oil



  10. Creamy Parmesan Gnocchi
    Nutrition per serving: Calories: 275, Protein: 6g, Total Fat: 11g, Carbohydrates: 38g, Net Carbs: 36g, Fiber: 2g, Sodium: 250mg
    Ingredients:

    Pasta, Spinach, Peas, Mushrooms, cream, chicken stock, parmesan cheese, Salt, Pepper, olive oil

  11. Yucca Fries
    Yucca Fries

    Dairy-Free, Gluten Free, Vegetarian, Paleo

    $3.25
    Nutrition per serving: Calories: 130, Protein: 1g, Total Fat: 8g, Carbohydrates: 14g, Net Carbs: 8g, Fiber: 6g, Sodium: 188mg
    Ingredients:

    Cassava, Olive oil, Salt, Pepper

  12. Mashed Sweet Potatoes
    Mashed Sweet Potatoes

    Dairy-Free, Gluten Free, Vegetarian, Paleo

    $2.00
    Nutrition per serving: Calories: 150, Protein: 2g, Total Fat: 6g, Carbohydrates: 21g, Net Carbs: 17g, Fiber: 4g, Sodium: 141mg
    Ingredients:

    Sweet Potatoes, Olive Oil, Salt, Pepper

  13. Broccoli
    Broccoli

    Dairy-Free, Gluten Free, Vegetarian, Low-Carb, Paleo

    $2.00
    Nutrition per serving: Calories: 40, Protein: 1g, Total Fat: 2g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 104mg
    Ingredients:

    Broccoli, Olive Oil, Salt, Pepper

  14. Old Bay Yucca Fries
    Old Bay Yucca Fries

    Dairy-Free, Gluten Free, Vegetarian, Low-Carb, Paleo

    $3.50
    Nutrition per serving: Calories: 115, Protein: 2g, Total Fat: 8g, Carbohydrates: 15g, Net Carbs: 10g, Fiber: 5g, Sodium: 255mg
    Ingredients:

    Cassava, Old Bay Seasoning, Olive Oil, Salt, Pepper

  15. Jasmine Rice
    Jasmine Rice

    Dairy-Free, Gluten Free, Vegetarian, Paleo

    $1.00
    Nutrition per serving: Calories: 160, Protein: 3g, Total Fat: 2g, Carbohydrates: 33g, Fiber: 1g, Sodium: 104mg
    Ingredients:

    Rice, Olive oil, Salt, Pepper

  16. Brussel Sprouts
    Brussel Sprouts

    Dairy-Free, Gluten Free, Vegetarian, Low-Carb, Paleo

    $2.00
    Nutrition per serving: Calories: 70, Protein: 3g, Total Fat: 3g, Carbohydrates: 8g, Net Carbs: 4g, Fiber: 4g, Sodium: 115mg
    Ingredients:

    Brussel Sprouts, Olive Oil, Salt, Pepper

  17. Green Beans
    Green Beans

    Dairy-Free, Gluten Free, Vegetarian, Low-Carb

    $2.00
    Nutrition per serving: Calories: 40, Protein: 1g, Total Fat: 2g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 79mg
    Ingredients:

    Green Beans, Olive Oil, Salt, Pepper

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All meals are fresh for 7 days upon delivery. Meals can also be frozen for up to 2 months.

We bring in fresh ingredients every single week, never storing any extra food for future orders. Due to the fact that our menu changes every week, these photos are just visual representations of the meals we serve.

*All photos are legally licensed & paid for by a third-party company. We do not promote infringing on any copyrighted images from anyone without adequate compensation, if you have any questions do not hesitate to reach out to us at info@preppeddelivery.com.

*Please note, we cannot guarantee delivery times due to traffic, weather, routes, etc. Your food will remain fresh due to being delivered in an insulated box with gel packs. For any issues with your order, please send an email to: info@preppeddelivery.com within 24 hours of receiving your meals so we can quickly work to resolve the matter.